Select your region
and interface language
We’ll show relevant
Telegram channels and features
Region
avatar

УПРАЖНЕНИЯ ДЛЯ ПОХУДЕНИЯ ОЗИШ УЧУН МАШГУЛОТЛАР

ozishmaktabimashqlari
Sog'lom bo‘lishni hohlasangiz mashqlar bajarish uchun o‘zingizda kuch toping!!!
Subscribers
1 607
24 hours
2
30 days
36
Post views
903
ER
56,19%
Posts (30d)
8
Characters in post
64
Insights from AI analysis of channel posts
Channel category
FIOther
Audience gender
Female
Audience age
35-44
Audience financial status
Middle
Audience professions
Fitness & Nutrition
Summary
October 20, 02:40
Media unavailable
3
Show in Telegram

@ozish_maktabi

October 20, 02:40
Media unavailable
3
Show in Telegram

Uyda ozamiz
@ozish_maktabi

October 12, 16:56
Media unavailable
3
Show in Telegram

2 ҳафтада қоринни йўқотадиган машқ
@ozish_maktabi

October 12, 16:44
Media unavailable
3
Show in Telegram

Қоринни йўқотиш учун ТОП 2 машқ
🧘‍♀️
@ozishmaktabimashqlari

October 12, 01:26
Media unavailable
3
Show in Telegram

Qorin yog‘larini ketqazish uchun o'tirgan holatda mashqlar
@ozish_maktabi

October 10, 02:02
Media unavailable
3
Show in Telegram

Ушбу бадантарбия машқларини ҳар куни бажарсангиз, 70 ёшда ҳам 30 ёшдек кўринасиз
Яқинларга ҳам улашинг.
@ozishmaktabimashqlari

October 09, 09:47
Media unavailable
3
Show in Telegram

Uyda boshlovchilar uchun orqa muskullarni kuchaytirish mashqlari
@ozishmaktabimashqlari

September 30, 10:20
Media unavailable
3
Show in Telegram

4 ta mashq orqali uy sharoitida chiroyli ozing
@ozish_maktabi

September 22, 15:57
Media unavailable
3
Show in Telegram

Қорнингиз текис ва таранг бўлишини хоҳласангиз, ушбу машқларни ҳар куни бажаринг!
@ozish_maktabi

September 17, 14:51
Media unavailable
3
Show in Telegram

7 kunda osilgan qorindan qutilasiz
@ozishmaktabimashqlari