Muborak Zakyrqyzy
dears, I need your support
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just posted a
reel
my ladies, sizga mendan avval ham aytishgan va mendan keyin ham juda ko'p aytishadi hali, "o'qi, qo'lingdan kelgancha ko'proq o'qi" deb buni ichida faqat o'qish emas, epchil bo'lish, o'zingiz uchun turib bera olish, fikringizni ayta olish, maqsadingizdan qaytmaslik…
my ladies, sizga mendan avval ham aytishgan va mendan keyin ham juda ko'p aytishadi hali, "o'qi, qo'lingdan kelgancha ko'proq o'qi" deb buni ichida faqat o'qish emas, epchil bo'lish, o'zingiz uchun turib bera olish, fikringizni ayta olish, maqsadingizdan qaytmaslik ham kirib ketadi. nima bo'lsa bo'lsin, o'qishni yig'ishtirmang, erinmang! hayotingizga kim kirib kelishidan qat'iy nazar. nimani aytmoqchi bo'layotganimni juda yaxshi tushunib turibsiz. bizga o'zingni odamingni topsang to'liq bo'lasan deyishganku, unaqa emas. siz hozir ham yarim emassiz. siz o'zingiz alohida shaxssiz, qadriyatlaringiz bor, maqsadlaringiz bor. sizning to'liq ekaningiz, borligingiz yoningizda erkak borligi bilan define qilinmaydi. qaysidir paytda kimnidir kiritsangiz ham hayotingizga, uni uchratguncha qilgan rejalaringizni va qadriyatlaringizni hech birini o'zgartirmang. chetda o'qishni xohlarsiz, yangi hobbylarni try qilmqochidirsiz, PhD yoqlarsiz, olima bo'larsiz, eng yaxshi kompaniyaga ishga kirmoqchidirsiz, hech biridan kechmang! hech kim bunga arzimaydi! yana aytaman, hech birini! hech qanday EXCEPTION qilmang! to'g'ri inson sizdan hech narsani sacrifice qilishingizni so'ramaydi, sizni qafasga solmaydi, cheklamaydi. o'sishingiz yo'lida yoningizda turib beradi, support qiladi. bunday insonlar juda kam, judayam. lekin bor. sizga uchraydi bir kuni. 18 yoshingizda emas(bunchalik ahmoq bo'lmang) birgalikda rivojlanasizlar, jamiyatdagi stereotype larni o'zgartirasizlar. muhimi ungacha ham "o'zligingizni" shakllantirish. begonalar kelib sizni silkitib ko'rganda, shunchaki beparvo bo'la olishga kuchingiz yetishi kerak. sizga o'zingizdan, bilimingizdan boshqa hech kim yordam bermaydi keyinchalik. bu hayot, boshingizga istalgan qiyinchilik tushishi mumkin, eng yomonini tahmin qilsak ham o'sha paytda faqat bilimingiz, epchilligingiz sizni vaziyatdan olib chiqib ketadi. siz yashayotgan jamiyatda, victim odatda blame qilinadi. "o'zi aybdor", "o'zi tanladi", "jim bo'lishi kerak edi". ayollarga nisbatan shunchalik ahmoqona standartar borki, hamma unga bo'ysunganidan keyin bu norma sifatida qoliplashib ketgan. kim nima desa, desin! qo'lingizda bor hamma imkoniyatdan foydalanib o'qing, til o'rganing, research qiling, standartlaringizni to'g'ri qo'ying. iltimos qilaman sizdan!
Glow up
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Part 2.
Ruhiy inson o’zini tiklash chog’ida, albatta, amaliy tarafdan yondashishi zarur)
1. Kundalik qilishingiz kerak bo’lgan rejalaringizni vaqtida bajaring ( o’qish, ish);
2. (tashqi ko’rinishga oid ba’zi tavsiyalar) I know this seems a little irritating, but get rid of all of the extra hair on your body (in your face too, some people see this as insecurity but it is not, it is natural state of our body and we should understand this and just work with it instead of feeling weird.
3. Cut your hair but keep the length. Try to learn natural ways to style it in its own structure whenever you wash it.
4. Do skincare! This is so important! Skincare doesn’t make your skin like kpop idols immediately, but it really helps to have better skin and good foundation for make up! You will feel it after doing it for at least 1 month) Skincare doesn’t directly solve every problem in your face because it depends on your eating too but it really helps to feel confident!
4. Drink raw water! It is so important for your body and skin!
5. Do little make up for going out, it helps to boost your confidence!
6. Wear clothes that’s comfortable for you and body!
7. Do not pretend anything, just be who you are, and never lie about your family and your financial situation but do not overshare too!
8. Try to enjoy from life as it is first!
9. Understand your boundaries.
10. Always keep humanity before everything!
dushanba qanday oʻtdi?
yaxshi his qilyapsizmi oʻzingizni?
(javoblarni commentda qoldiraman) butunlay anonim
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why loving yourself scientifically makes you more attractive