
OZISH UCHUN RAQSLAR
DIETOLOG @DILYA_ASLIDDINOVNA1 https://t.me/nafis_qomat_offical Raqs va mashqlar ozish uchun Har doim yangi tashlab boriladi Uy sharoitida bajaramiz va ozamiz LEKIN BILING OZISH UCHUN FAQAT MASHQ KAMLIK QILADI! RATSIONAL OVQATLANISH HAM KERAK!
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Female
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Fitness & Nutrition
Summary
June 10, 04:18
Qorin + sonlar uchun mashqlar Yupqa sonlarga yog 'va ingichka qorin yog'iga ega bo'ling 14 kun ichida mukammal tanaga ega bo'ling
June 10, 04:18
Харакат килинг натижаси албатта булади
https://t.me/ozish_uchun_mashq_raqs
June 10, 04:18
Mashqlarni boshlaymiz, miriqib uxlagan tanamizni harakatga keltiramiz
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https://t.me/ozish_uchun_mashq_raqs
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YOUTUBE
June 06, 16:49
Nok qomatli qizlar uchun mashq
https://t.me/ozish_uchun_mashq_raqs
June 06, 16:49
Olma shakli figuraga ega qizlar uchun maxsus mashq
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https://t.me/ozish_uchun_mashq_raqs